Getting Veterans Healthier!
Veterans – You’ve heard the phrase “Know your numbers!” Medical professionals often refer tothe numbers including your blood pressure, your blood sugar (A1C), your body mass index andyour waistline. Yes, they are good numbers to tract. BUT Victor Six focuses on differentnumbers as well as giving you A PLAN to achieve the numbers your medical professional iswatching. Dieting isn’t the only answer, unless it’s combined with a good exercise regime. Let’sanalyze what happened. One Vet GAINED 4.2 LBS, GAINED 4.4 LBS OF MUSCLE, NET LOSSOF 1.9 % OF BODY FAT! The other Vet LOST 1.9 LBS, 1.8 LBS OF THAT LOSS WASMUSCLE, INCREASING THE % OF BODY FAT BY 1.4 %. OUR TRAINERS WORK WITH THEVETS TO BETTER UNDERSTAND THE IMPACT OF WHAT THEY DO AND WHAT THEYEAT.It’s a high mountain to climb alone – let us help navigate your way!A STRONG BODY FUELS A STRONG MIND
VICTOR SIX is a great program that benefits Veterans and Active Military Service Members
Physical activity can have many mental health benefits, including: • Reduced risk of anxiety and depression: Regular physical activity can help reduce the symptoms of anxiety and depression. • Improved brain health: Physical activity can improve cognitive function and brain health. • Better sleep: Physical activity can help you sleep better. • Increased self-esteem: Physical activity can boost your self-esteem. • Reduced stress and anxiety: Physical activity can help reduce stress and anxiety. • Improved mood: Physical activity can improve your mood. • Increased alertness: Physical activity can increase your mental alertness. • Improved concentration: Physical activity can help Contact Us TEXT 215 598 2558